Travel Guides
Travel agents understand the customers desire for adventure stories and reviews giving the spot: clean…
Read MoreEtiqueta: Nutrition & Fitness
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Food & Drinks
Whether you are planning a party or just looking to spice up your everyday meals, we brings you healthy…
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Activities reduced depression
45 minutes of high-intensity exercise, every other weekday for four months, had a better effect on depressive…
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Clearly, Fitness-exercise is a struggle
We should be all doing at least 150 minutes of moderate exercise a week. Focus more on the process than…
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Fish, nutrients for brain
A study published in the journal reveals a dangerous pollutant lurking in the muscle tissue of certain…
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Benefits are undeniable.
Blueberries have more antioxidants that can help prevent a host of maladies… Blueberries is guard…
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Food & Nutrition | Healthy Dinner Recipes | Healthy Desserts
Nutrition is the science that interprets the interaction of nutrients and other substances in food in…
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Many of us are eating too much
Find out about food, diet and healthy eating and advice on food groups, fat, salt and vitamins, and…
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Definition of ‘healthy’
Nutrition is the science that interprets the interaction of nutrients and other substances in food in…
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Other mind-body techniques
Mind-body medicine uses a variety of techniques designed to enhance the mind’s capacity to affect…
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